Laughology

Improve your life with the science of laughter

By: Stephanie Davies


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Size: 135mm x 216mm

Pages : 160

ISBN: 9781845907921

Format: Paperback

Published: May 2013


A practical self-help guide to using laughter and humour as a thinking skill and life skill to make you feel better and enable you to communicate more effectively. Laughology, written in an easy to understand, fun, informative way takes a psychological look at how humour can influence your behaviour, help you feel better and live a happier life.

Simple techniques and exercises will improve the reader’s ability to gain a more positive perspective in difficult situations, change his or her mood, and increase happiness through adopting the techniques from the Laughology model.


Picture for author Stephanie Davies

Stephanie Davies

Stephanie Davies is recognised as one of the UK's leading voices in the psychology of laughter and humour. She has over ten years' experience of developing interventions that have been applied in a wide variety of settings dealing with complex public and mental health issues and building teams in high profile organisations. She is an award-winning stand up comedian who has worked with world-renowned Dr Patch Adams exploring the relationship between health, humour, community and the arts.

Read The Independent's article featuring Stephanie's Laughology.

Laugh your way to the top - an article by The Positive.

Have you heard the one about the laughter workout? - an article from the Daily Express.

Laughology: A little funny business - an article from The Independent.

Click here to read Stephanie's blog post on the World of Learning 2020 website.


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